Become a Member

Join the CrossFit Light tribe and get leaner, fitter, stronger and meet life long friends to workout with.

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View Class Schedule

We have class times that suit all work schedules. Have a look at what we have to offer.

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Free Intro Class

We offer a one hour FREE Group Intro Class for anyone who is keen to jump in and try.

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MORE THAN A GYM.
MORE LIKE A FAMILY.

We know that joining a gym can overwhelming. But we also know that if you give us the opportunity to support you in your fitness goals, then years from now you will look back on this moment and know it was the best decision you ever made. When you found more than a place to workout, you found a family! Sounds cheesy, I know, but that’s what it’s like to train here. When you step into our facility for the first time you’ll find that our community of inspiring coaches and members are invested in your journey from day one.

Learn About Us

What We Do

Our clients come to us when they want to transform they way they look, feel and perform. All whilst staying injury free. We have a team of experienced and qualified coaches that follow methodologies and philosophies that are backed by solid training principles we can ensure that our members will not only stay injury free but enjoy the highest quality of movement for both performance and longevity.

Click here to get started with a free intro class or click on one of our programs below to find out more.

Free Introduction Class

Free Introduction Class

We offer a one hour FREE Group Intro Class for anyone who is keen to jump in and try.

Remote Coaching

Remote Coaching

Led by Light Coaches work with people and those dedicated to reaching their full potential in fitness and life.

7 Day Trial Pass

7 Day Trial Pass

If you’ve done CrossFit before and want to trial at our gym then sign up to a 7 day trial pass for only $45

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Ready To Get Started?

Book a Free Class

Book a Free Class

First day jitters? Having second thoughts? Don’t worry because we got you. This is perfect if you are thinking of joining but want to give us a try first.

Speak to a Coach

Speak to a Coach

Want to know more about the best plan for your fitness journey with us? Schedule a call or drop by the gym to speak with one of our coaches.

Become a Member

Join the CrossFit Light tribe and get leaner, fitter, stronger and meet life long friends to workout with.

Learn More
View Class Schedule

We have class times that suit all work schedules. Have a look at what we have to offer.

View Schedule

TIRED OF MAKING PROMISES TO GET FIT AND NOT BEING ABLE TO FOLLOW THROUGH?

Get started today with a FREE Trial Class and discover how CrossFit Light can help you achieve your goals (and stick to them!)

Book Free Class

What Our Members Say

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Meet matthew, he has been a member for a number of years now. Listen to his story

Matts

Member

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Meet Jasmyn, she has been a member for a number of years now. Listen to her story

Jasmyn

Member

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Meet Kimbo, she has been a member for a number of years now. Listen to her story

Kimbo

Member

Blog

Gears Within Pacing

Gears Within Pacing

Jul 23, 2021

An Uncomfortable TruthThere’s a misconception within CrossFit that the best just go and don’t think. That they just turn off and put themselves in the pain cave and that it’s...

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Functional Movement Patterns

Functional Movement Patterns

Jun 15, 2021

It is so easy to complicate fitness and exercise.Every week there seems to be a new, cool and complex exercise protocol claiming that it’s guaranteed to get you results lightening...

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Easy Training for an Intense World

Easy Training for an Intense World

May 12, 2021

Intensity is Everywhere!We live in an intense world. We are constantly drip fed the narrative, that in order to achieve something we must hustle, work more, push harder. If some...

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